When a Crisis Is More Common Than We ThinkA recent study from Johns Hopkins Bloomberg School of Public Health part of the CLIMB study reports that nearly 1 in 10 U.S. adults (8.9%) experienced a mental health crisis in the past year. The study also found that young adults (ages 18–29) were e...Sep 19, 2025·4 min read
Rewriting the Narrative of Healing: Joe Roller Counseling Responds to the Mental Health Crisis with Compassion and ClarityJul 16, 2025·3 min read
You’re Not Alone: Why We’re Seeing More Anxiety, Depression, and Trauma Than EverMental health challenges are rising especially anxiety, depression, and trauma. According to Frontiers in Psychiatry, over 30% of people globally now report anxiety, with nearly one in five showing symptoms of PTSD. These aren’t just numbers. These a...Jul 4, 2025·3 min read
Therapy Access in Texas Is Broken Austin Practice Offers a More Human Way ForwardIn a recent report from The Texas Tribune, it was revealed that over 30% of Texans reported symptoms of anxiety or depression in the past year yet fewer than half received the care they needed. The study highlights a troubling disconnect between ment...Jun 21, 2025·3 min read
Trauma’s Long Shadow: A Call to HealingA recent study published in BMJ Mental Health underscores how trauma especially from intimate partner violence leaves an enduring mark: “14% [of participants] had experienced physical abuse from intimate partners. These individuals had significantly...Jun 11, 2025·3 min read
How Trauma-Informed Therapy Aids in Emotional Healing — And How One Austin Practice Is Leading the WayA New Approach to Healing Trauma A recent Self article exploring the increasingly popular technique of brainspotting caught our attention — not just for its scientific insight, but for the deep human need it touches. “The brain holds trauma, and our...Jun 5, 2025·3 min read
Breaking Through Austin’s Mental Health Barriers: How One Practice is Revolutionizing Trauma RecoveryThe statistics are staggering. According to the National Council for Mental Wellbeing, one in three U.S. adults have experienced at least one traumatic event, with over 75% of those seeking mental health treatment identifying trauma as their primary ...May 29, 2025·4 min read
What should I expect during my first trauma counseling session?If you’ve taken the courageous step of scheduling your first trauma counseling session—congratulations. That first move toward healing is often the hardest. Whether you're struggling with the aftermath of abuse, loss, PTSD, or chronic stress, knowing...May 21, 2025·3 min read
